baby got backup

Pregnancy, Postpartum, and Parenting Doula Services

Seattle Sleep Consultant, Seattle Doula

Seattle-based doula now offering support services for

  • Pregnancy

  • Birth

  • Postpartum

  • Lactation

  • Sleep

All services offered Virtually and in person

Prepare for parenthood from anywhere!

Our Services

  • The Baby Got Backup Package includes:

    -Six one-on-one virtual Childbirth Education classes

    -Registry consultation or audit

    -Infant sleep education

    -One in-person (if in greater Seattle area) prenatal visit

    -Live in-person or virtual birth support.

    -One in-person postpartum visit (if in greater Seattle area)

    -Two virtual postpartum check-ins. (Additional check-ins can be added)

    -Text support M-F 9am-5pm from time of hire through baby’s first 3 months

    -Option to add on personalized sleep plan as baby grows

    $1500-$2500

  • The Baby Got Birth Prep Package includes:

    -Six hours of 1-on-1 Childbirth Education via Zoom

    -Personalized Birth Plan

    -Persnalized Postpartum Plan

    -Text support M-F 8am-11pm from Week 37-Birth

    -Two 45-minute postpartum check-ins

    $525

  • The Baby Got Bedtime package includes:

    -One hour long initial consultation call

    -Two 30 minutes follow-up calls

    -Personalized written sleep plan

    -Text/email support for 30 days

    $500

  • The Baby Got Basics package includes:

    -One hour-long Registry Consultation

    -PDF with personlized products & services

    -Newborn cues lesson

    -Infant biological norms lesson

    -Tips to foster a secure attachment

    Two 45-minute postpartum check-in calls

    $225

  • Newborn care, education, emotional support, household support, sleep and lactation support.

    Daytime Support: $45 per hour

    Night Support: $50 per hour

What parents are saying…

  • “From the moment you meet Abby you can see how perfect she is as a “Parent Doula.” She is calm and caring with a warm presence- things that are important when caring for mothers and children. Abby listens to your needs and questions first and then is able to provide answers and support that make you feel heard and encouraged. She is very passionate about what she does, and it shows."

    -Charlotte Q.

  • "My husband and I worked with Abby for about 1 year, shortly after our first child was born. She was an energetic, compassionate, responsible, and loving caregiver who truly enjoys children. Abby comes with a wealth of knowledge and experience in early childhood developmental milestones that was helpful for us as first time parents (and me during my postpartum recovery). Above all else, our young daughter was always well cared for, safe, and happy to be with Abby and we would recommend her doula services to anyone looking for an exceptional postpartum support person as they navigate the overwhelming early days of parenthood."

    -Melissa C.

  • You often hear about labor and deliver doulas, but less often do you hear about a postpartum doula. As new parents, we found this to be exceptionally helpful while finding our daily rhythm as new parents. As a new mother, I found it to be the extra layer of support and care I needed to feel at peace amongst big change, while also physically healing from delivery. Abby is nurturing in her approach as a doula, and a resourceful wealth of knowledge. She leans in with compassion, she stays curious, and truly advocates for momma and baby. Abby never pushes agenda, she provides helpful insight and leaves you feeling understood. She is a treasure to have around and in your corner! You will find yourself parting with a new best friend as well.. ??

    -Laney M.